The benefits of kids karate class are countless- that’s why it’s been practiced for thousands of years. But from our perspective, the best 4 benefits are healthy stress management, discipline and perseverance, better grades, and bullyproof-ness. Not too shabby, right? Read on to find out more.
1. Stress Less
From juggling unprecedented issues like cyberbullying and social media pressures to making friends in a socially distanced world, kids nowadays are stressed way earlier than any kid should be.
Stress happens to everyone, so it’s best to teach your child early on about how to cope with and manage the stresses of day-to-day life- in a healthy way. That’s where kids karate class can help! One of the benefits is that it takes place in an environment where kids can not only find a physical outlet for all their energy and worries but can find a mental one, too.
Our instructors are ninja-like and sneaky in how they teach important life skills that help your little one succeed outside of the dojo, including stress management. Their life passion is teaching martial arts to your little one, and they pass along their sense of discipline and perseverance to your little one with every kids karate school they attend! Which leads us to.
2. Discipline and Perseverance
Just like stress is a part of life – so are challenges. All humans, including your child, are faced with tough decisions and mountains they need strength to overcome, and kids are no exception!
Whether it’s a math test they’re studying for or an audition for a lead role they want to knock out of the park, your little one will be tested in many ways throughout their childhood that they’ll need discipline and perseverance to complete.
Kids karate program is so fun but it’s not a walk in the park and that’s intentional. There will be days when your child doesn’t want to come to class, just like there will be days when they won’t want to do their homework – they’ll say they just don’t “feel like” doing either of them. But our world-class instructors teach them how to dig deep and find self-discipline in order to achieve their goals.
If a student is struggling to break a board, maybe they’re crying or feel like they can’t do it- we’re not giving up on them. All of us, instructors and classmates included, are going to rally around that student and cheer them on. Because they can do it, and when they do, they feel absolutely amazing – trust us!
3. Improved Grades
One of the best benefits of martial arts for kids is that it helps improve your child’s grades. How? Well, as we mentioned, they learn how to self-discipline, which helps them stick it out when doing their homework or during a long school day.
Perhaps one of the best benefits of martial arts for kids is that it helps them improve their behavior. When our students learn how to be still and listen intently to the authority figure in front of them, we see those skills apply to the classroom.
Instead of getting distracted by the pencil sharpener, the teacher’s instructions, and whatever their deskmate is doing. They give their full attention to their teacher and actually learn better than their peers. Parents really love to hear that. And that body coordination and focus are key components of kids karate class that they’ll carry with them well into adulthood.
Of all the benefits of martial arts for kids, this one might be the most helpful. We’re really keen on building our students up to be bullyproof, meaning they learn the skills they need to stand up to bullies and resist being picked on in a non-violent way.
First, we build their confidence. As our young martial arts students see themselves improving on the mat – perfecting their punches and kicks, gaining better coordination, and learning new moves after lots of practice- they become more confident in their ability to “do hard things.”
We also instruct our students to never misuse their martial arts outside of class – instead of their fists, they learn that their voice is their weapon. We teach them how to speak confidently and assert themselves to our instructors, their peers, and the classroom bully, to stand up for themselves and others. It’s incredible, and we’re very proud of our Bullyproof kids!
So – did these benefits surprise you? They’re no surprise to us. We see it time and time again- kids walk in the door with behavioral issues, low self-esteem, or difficulty focusing, and they walk out the door with improvement in all these areas and a huge smile on their faces.
The best part of the job! Hopefully, now you can understand that the benefits of martial arts for kids go far beyond just kids martial arts is a way of life that promotes success far beyond the mat! Check out our life-changing, transformative kids karate class right here at our school!